Improv Cooking

While shopping yesterday, I found that a staple quick cook ingredient has sky rocketed in price.  Ground beef was nearly $10/lb …WOW.. So needless to say I did not pick it up.  There were some nice, preformed Italian sausage meatballs that were only $7.00–  Seven dollars folks… Unbelievable. 

Since I live near a rural farming community, I think I am going to stock my freezer by buying my meat and having it butchered locally.  It makes a lot of sense both environmentally as well as economically. 

I made a quick Italian skillet meal with these expensive little meatballs. 


1lb ground Italian sausage (or the best price/product you can find/afford)

1/2 of a sweet onion finely diced

1 large clove of garlic cracked (to be removed later)

1 teaspoon each, Italian seasoning, salt and pepper

1 cup pasta (your favorite)

1/2 cup white wine

3 Tablespoons unsalted butter

3 Tablespoons self rising flour

1 cup whole milk or half and half

1 cup boiling water

1/4 cup finely grated Parmesan cheese

For extra pop of flavor, fresh parsley or basil and 1/2 cup Japaneses Panko or fresh breadcrumbs. Reserved rendered fat from the sausage.

Cooking Directions

In a large oven safe skillet brown the sausage over medium high.  When cooked fully, add the pasta and stir to coat just before removing the excess fat. (Reserve rendered fat if you are going to top this with the breadcrumbs).  Add the onion and garlic to the skillet and stir to keep the garlic from burning.  Remove the sausage, pasta, onion and garlic (discard if you like, or mash and keep with mix) Keep in a bowl beside the stove while you make the sauce.

De-glaze the pan by adding the wine and scraping up the brown bits on the bottom of the pan. Allow the wine to reduce by half.  Swirl in the butter and after it melts, quickly sprinkle on the flour.  Stir with a whisk and allow it to bubble for a minute to cook out the raw flour taste.  Gently stir in the milk and constantly stir until fully incorporated.  Once the sauce comes together, add the herbs and seasonings (except those fresh for the topping) and stir.  Add back the reserved ingredients and stir.  Bring to a boil, and slowly stir in the cup of boiling water and then reduce to a simmer.  Simmer for 15 minutes.  Sprinkle with cheese prior to serving.

If topping with bread crumbs, mix breadcrumbs, finely chopped herbs and reserved rendered fat.  Sprinkle over top and brown under broiler watching closely.  

Allow to cool slightly before serving.




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